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So my Dr's appointments are both this afternoon. Somehow I managed to sleep for at least 4 hours straight which is AMAZING! Got the chili in the crockpot and Dave finally left for work, so a little bit of alone time before I head out.
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117,7 kg
Disminuído hasta ahora: 17,0 kg.
Aún para ir: 42,9 kg.
Dieta seguida: Bien.
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1594 kcal
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Grasa: 56,17g | Prot: 41,47g | Carbh: 245,99g.
Desayuno: Kellogg's Raisin Bran, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Starbucks Iced White Chocolate Mocha w/Almond Milk, Trader Joe's Raw Brazil Nuts, Water. Cena: Water, Westminster Westminster Oyster Crackers, San Francisco Soup Company Mediterranean Lentil Stew (Regular). Pasa Bocas / Otros: Hershey's Mr. Goodbar Miniatures, Hershey's Special Dark Chocolate Miniatures (1), Starbucks Java Chip Frappuccino Blended Coffee with Whipped Cream (Grande), Water, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. más...
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Ganando 6,4 kg a la Semana
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