Diario de Bluper, 16 jun. 19

I stopped keto a year ago due to serious health issues and I have gained a lot of weight. Ready to go again.

133,8 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 57,1 kg.    Dieta seguida: No Aplica.

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1873 kcal

Grasa: 156,72g | Prot: 62,74g | Carbh: 68,17g.   Desayuno: Atkins Meal Blueberry Greek Yogurt Bar, Cream (Half & Half), Coffee, Now Foods MCT Oil, Water. Almuerzo: Calavo Avocado, Butter, Water, Scrambled Egg. Cena: Cooked Green Peppers and Onions (Fat Added in Cooking), Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Wegmans Sliced Baby Bella Mushrooms, Bigelow Tea Green Tea, Butter (Salted), Kirkland Signature Organic Tomato Paste, Member's Mark Tomato Sauce, HEB Zucchini Spirals, Lean or Extra Lean Ground Beef Meatballs. Pasa Bocas / Otros: Great Value Fat Free Cream Cheese, Cocoa Powder (Unsweetened), Egg, Whipped Heavy Cream (Unsweetened), Mauna Loa Macadamia Nuts. más...

2318 kcal

Ejercicio: Fitbit - 24 horas. más...