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Prom is tomorrow... I feel alright. No where near as happy with my arms as I'd like, but I'm ok. My boyfriend is so supportive and helpful and I love him to death, but I think I need to FEEL better, whether that's mentally, or just to lower my BMI.
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57,3 kg
Disminuído hasta ahora: 2,7 kg.
Aún para ir: 9,3 kg.
Dieta seguida: Bien.
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923 kcal
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Grasa: 35,60g | Prot: 35,55g | Carbh: 112,66g.
Desayuno: Apples , Savse Super Green. Almuerzo: Walkers Ready Salted Crisps (25g), Juicy Water Oranges & Lemons, Sainsbury's Chicken & Stuffing Sandwich. Cena: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cheese Souffle, Sainsbury's Mixed Vegetables, Couscous (Cooked). más...
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Perdiendo 4,9 kg a la Semana
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