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Well hospital stays have benefits as far as weight loss goes. Over the last two weeks I lost 14 lbs do to illness. Not being able to eat solid foods has a lot to do with it.
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129,0 kg
Disminuído hasta ahora: 43,8 kg.
Aún para ir: 129,0 kg.
Dieta seguida: Bien.
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1066 kcal
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Grasa: 37,96g | Prot: 31,20g | Carbh: 146,63g.
Desayuno: Ocean Spray Diet Cranberry Juice, 1% Fat Milk, Sweet'N Low Sweet'n Low, Green Mountain Coffee Breakfast Blend K-Cup, Yoplait Light Fat Free Yogurt - Vanilla Cherry, Smucker's Sugar Free Low Calorie Breakfast Syrup. Almuerzo: Campbell's Creamy Tomato Soup, Grilled Cheese Sandwich. Cena: Kroger Rainbow Sherbert, Minestrone Soup (Home Recipe). más...
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4601 kcal
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Ejercicio:
Cocinar - 10 minutos, Ver TV - 10 horas, Conduciendo - 1 hora, Descansando - 4 horas y 50 minutos, Durmiendo - 8 horas. más...
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Perdiendo 1,6 kg a la Semana
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