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Not a good day today - picnic lunch - no veg at all no water plus 4 squares of chocolate. Must plan better for picnics. At least I stayed away from ice cream.Perhaps it was hard because its a weekend.......
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126,5 kg
Disminuído hasta ahora: 32,3 kg.
Aún para ir: 24,4 kg.
Dieta seguida: Poco.
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1508 kcal
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Grasa: 103,74g | Prot: 74,25g | Carbh: 67,74g.
Desayuno: Greek 0% yogourt. Almuerzo: brie cheese, ham honey roast, wholemeal roll. Cena: bacon, egg. Pasa Bocas / Otros: Flaxseed Oil , milk. más...
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peso estable
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