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yasss 😁😁😁 so happy, I worked really hard for this 💙
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90,9 kg
Disminuído hasta ahora: 15,2 kg.
Aún para ir: 21,9 kg.
Dieta seguida: Bien.
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1285 kcal
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Grasa: 37,84g | Prot: 63,93g | Carbh: 175,45g.
Desayuno: Tesco Semi-Skimmed Milk, Banana, Quaker Oat So Simple Coconut Porridge. Almuerzo: Asda 70% Reduced Fat Salad Cream, Tesco Tuna Chunks in Brine, Tesco Seedless Green Grapes, Tesco Raspberries, Tesco Strawberries. Cena: Eastmans Wafer Thin Honey Roast Ham, Tesco Cooked Chicken Slices, Popchips Sour Cream & Onion Corn Chips, Warburtons Sandwich Thins, Philadelphia Light Cream Cheese. Pasa Bocas / Otros: Go Ahead! Fruit & Oat Baked (Apples), Milkybar Milkybar, Mars Celebrations, Mars Celebrations Bounty. más...
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Perdiendo 2,5 kg a la Semana
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Peso Histórico de fitchington
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