Diario de TheFatmanNuke, 29 jun. 19

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🎉🎉🎉 Whoa!!! I'm officially in the 270s 😂 Boy it's been a heck of a long time since I weighed this much. I cant thank you all enough for all the love. Only 9 more lbs to be at where my second goal is. Then I'll be moving down to the 240s 😎 Have a great weekend everyone!! Have a Happy and safe 4th of July.

126,6 kg Disminuído hasta ahora: 24,5 kg. Aún para ir: 4,1 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 29 junio 2019:

2465 kcal

Grasa: 181,98g | Prot: 167,10g | Carbh: 25,06g. Desayuno: Snak Club Raw Almonds, Kraft LiveActive Cheddar Cheese Cubes, Boiled Egg. Cena: Great Value Pork Sausage Links, America's Choice Bacon Thick Sliced, Private Selection Carne Asada, Scrambled Egg . Pasa Bocas / Otros: Philadelphia Original Cream Cheese. más...