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have been really bad with my food, snacking at the office and comfort eating.
Starting a slim fast diet today
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75 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 15 kg.
Dieta seguida: Poco.
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437 kcal
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Grasa: 25,03g | Prot: 19,59g | Carbh: 35,35g.
Desayuno: Arla Lactofree Semi-Skimmed Milk, Hellmann's Light Mayonnaise, Boiled Egg, Coffee (Brewed From Grounds). Pasa Bocas / Otros: Peanut Bar, Publix Red Seedless Grapes. más...
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Ganando 0,3 kg a la Semana
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