Diario de jeannieselby, 11 jul. 19

Another rough night! Just sick! Definitely not up to going into the office today. Taking a pill and going to TRY to get some sleep.

118,2 kg Disminuído hasta ahora: 16,6 kg.    Aún para ir: 43,3 kg.    Dieta seguida: Bien.

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3061 kcal

Grasa: 107,94g | Prot: 79,49g | Carbh: 441,26g.   Desayuno: Kellogg's Pop-Tarts Frosted - Cherry, Starbucks Iced White Chocolate Mocha w/Almond Milk. Cena: Chung's Vegetable Spring Rolls, Mizkan Seasoned Soy Sauce for Meat Dumpling, Steamed Dumpling (Filled with Meat Poultry or Seafood), White Rice, P.F. Chang's Shrimp in a Garlic Sauce, Shrimp Lo Mein. Pasa Bocas / Otros: Alpen Organics Vegan CDB Infused Gummies, Little Debbie Swiss Cake Rolls, The Nutty Bavarian Roasted Pecans, Black Forest Gummy Bears. más...