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Fighting this 139kg for 7 or so days.
May the best man win!
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139,1 kg
Disminuído hasta ahora: 43,1 kg.
Aún para ir: 27,1 kg.
Dieta seguida: Bien.
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1918 kcal
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Grasa: 73,40g | Prot: 134,10g | Carbh: 179,48g.
Desayuno: Nescafe Gold Blend, Woolworths Organic Fresh Full Cream Milk, Pineapple , Carb Clever Almond & Cocoa Nib Granola, Woolworths Double Cream Plain Yoghurt. Almuerzo: Beetroot, Carrots , Chickpeas, Woolworths Extra Lean Beef Mince, Tomatoes, Onions, Garlic. Cena: Rusk, Nescafe Gold Blend, Woolworths Organic Fresh Full Cream Milk, Lindt A Touch of Sea Salt, Woolworths Coconut & Rice Milk, USN Diet Whey Isolean, Woolworths Banana, Woolworths No Added Salt & Sugar Peanut Butter, Woolworths Frozen Strawberries. Pasa Bocas / Otros: Doritos Sweet Chilli Pepper, Orange, Apple, USN Diet Whey Isolean. más...
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Ganando 0,7 kg a la Semana
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Peso Histórico de Fat Mike's
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