Just take it in stride. Back to basics on Monday. 😂
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90,5 kg
Disminuído hasta ahora: 14,5 kg.
Aún para ir: 1,5 kg.
Dieta seguida: Bien.
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1737 kcal
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Grasa: 88,89g | Prot: 122,13g | Carbh: 116,98g.
Desayuno: Whole Wheat Bread, Scrambled Egg . Almuerzo: Kiwi Fruit, Crackers , Mozzarella Cheese, Cream Cheese , Woolworths Emmental Cheese, Camembert Cheese , Processed Cheese, Sweet Cherries , Strawberries . Cena: Lamb Shoulder Chop (Lean Only Eaten), Nando's 1/4 Chicken Breast. Pasa Bocas / Otros: Chocolate Cake (with Chocolate Icing) , Chocolate Chip Biscuit (Home Recipe or Purchased), Coffee with Milk. más...
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Ganando 7 kg a la Semana
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Comentarios
Me too. Sunday is going to be a train smash, so I am going to have a good time. misbehave and get back to basics on Monday.
14 jul. 19 por el miembro: Ms Cornwall
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Peso Histórico de Clint KKong
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