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tephraim2
Diario
04 ago. 10
Diario de tephraim2, 04 ago. 10
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Hello Everyone! I am back from Vegas and happy to get back into the healthy life style. As far as the trip goes I did so well until the last day when my friends convinced me to try the famous pink's hot dogs. All and all with the drinking and eating I gained 2 pounds, not to mention the lack of sleep. I did however allot that much so I still feel good about my decisions. I am back now and have already jumped back on the healthy path with a veggie and hummus breakfast so I am confident I will go right back down. Thanks for your support it def helps me keep going.
How are all of you doing?
87,1 kg
Disminuído hasta ahora:
5,5 kg
.
Aún para ir:
12,2 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 04 agosto 2010:
275 kcal
Grasa: 10,72g | Prot: 17,44g | Carbh: 27,64g.
Desayuno:
starbucks chicken and flatbreak, half and half, starbucks grande ice coffee.
más...
Ganando 0,8 kg a la Semana
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Hey...glad your back!!!! 2 pounds for Vegas???? Hey YOU did good!!! :) I'm glad your back!!!! You were missed!!!! An on to healthy eating....... WE are eating again still??? ;).
05 ago. 10 por el miembro:
Klannoye
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