Diario de Grammy Kim, 17 jul. 19

So the scale I was using was the one I left at my daughters house. My grandson somehow broke the sensor's so it no longer calculated your weight. She finally bought a new one. There's always a difference between scales but at least I'm down! Happy about that and hopefully it will measure the same at the doc's office 🙃😁
121,5 kg Disminuído hasta ahora: 13,7 kg.    Aún para ir: 44,4 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 17 julio 2019:
988 kcal Grasa: 45,48g | Prot: 83,73g | Carbh: 61,58g.   Desayuno: Honeycrisp Apples, Oscar Mayer Traditional Bacon, Egg, Egg White. Almuerzo: Kraft Honey Mustard Dressing & Dip, Zaxby's Chicken Fingers, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Cucumber (Peeled), Mushrooms , Dandy Hearts of Romaine. Cena: Great Value Light Greek Nonfat Yogurt Vanilla, Strawberries, Ken's Steak House Lite Ranch Dressing, Cucumber (Peeled) , Dandy Hearts of Romaine, Pork Loin (Country-Style Ribs, Lean Only) . más...
Perdiendo 0,3 kg a la Semana


Comentarios 
I never weigh in at the docs. I just tell them my last weigh in from home. I want to have nothing in my bladder, first thing in the morning and be naked for a weigh in. LOL 
18 jul. 19 por el miembro: jessabridge4444
@jessabridge4444 that's my daughter too but for me and the Dietitian she makes me get on and fully clothed lol ... I at least kick off the heavy shoes 🤪 
18 jul. 19 por el miembro: Grammy Kim
Do you wear the same clothes every week? That's what I did when I belonged to WW 
18 jul. 19 por el miembro: jessabridge4444



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