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21.6% fat.
Lots of salt in dinner.
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67,6 kg
Disminuído hasta ahora: 16 kg.
Aún para ir: 0,6 kg.
Dieta seguida: Bien.
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2309 kcal
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Grasa: 99,15g | Prot: 101,42g | Carbh: 246,57g.
Desayuno: Nestle Shredded Wheat with Semi-Skimmed Milk, Grape Tree Omega Seed Mix. Almuerzo: Chicken Wrap. Cena: Cadbury Mini Rolls, Warburtons Toastie Small , Asda Pickled Gherkins, Morrisons Pickled Beetroot, Sainsbury's Basics Pickled Onions, Goats Cheese (Soft), Sainsbury's French Fries, Young Green Onions, Beetroot (Drained, Cooked, Boiled), Bramwells Salad Cream, Cucumber (with Peel), Tomatoes, Tesco Red Pepper, Carrots, Tesco Garlic Butter Chicken Kiev. más...
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Ganando 12,6 kg a la Semana
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