Diario de dheimer, 08 ago. 08

Did a light weights workout today. I was getting tired of my routine so today I tried to mostly workout with weight machines I never use. It was fun and I will probably have some sore muscles that I normally don't use either.

86,6 kg Disminuído hasta ahora: 6,4 kg.    Aún para ir: 2,7 kg.    Dieta seguida: Bien.

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239 kcal

Grasa: 13,05g | Prot: 16,47g | Carbh: 13,18g.   Desayuno: coffee, egg, milk. más...

2262 kcal

Ejercicio: Máquina de Ejercicio (Lento) - 20 minutos, Descansando - 15 horas y 40 minutos, Durmiendo - 8 horas. más...