|
Fri-YAY! Last Uniform shirt so no photo. Too much drama this morning before I realized I'd missed weighing in. It's gonna be a good day, cuz I said so!!!
|
118,4 kg
Disminuído hasta ahora: 16,3 kg.
Aún para ir: 43,5 kg.
Dieta seguida: Bien.
|
|
2764 kcal
|
Grasa: 133,77g | Prot: 101,87g | Carbh: 263,25g.
Desayuno: Starbucks Skinny Hazelnut Latte (Grande), Vita5nutrition Btotal B-Complex with Extra B12, Starbucks Iced White Chocolate Mocha w/Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. Almuerzo: IHOP Buttermilk Pancakes, Burger King Breakfast Syrup, Land O'Lakes Whipped Butter Salted, Fried Egg, Turkey Bacon. Cena: Church's Chicken Jalapeno Cheese Bombers (Large), Church's Chicken Original Leg, Church's Chicken Original Thigh, Church's Chicken Honey-Butter Biscuit, Church's Chicken Church's Baked Macaroni & Cheese. más...
|
Perdiendo 1,6 kg a la Semana
|