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Forgot to enter my weight for a while! Down a full 20 pounds now! It IS possible!
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85,2 kg
Disminuído hasta ahora: 9,2 kg.
Aún para ir: 10,3 kg.
Dieta seguida: Bien.
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1179 kcal
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Grasa: 65,64g | Prot: 76,97g | Carbh: 73,17g.
Desayuno: Cooked Mushrooms (Fat Added in Cooking), Onions , Market Pantry Colby Jack Shredded Cheese, Red Sweet Pepper, Fresh Ham, Egg, Xagave Agave Nectar, Coffee, Torani Caramel Syrup, Smucker's Caramel Sundae Syrup. Almuerzo: Jillian Michaels Chicken Salad with Red Grapes and Toasted Pecans, Newman's Own Balsamic Vinaigrette Dressing, American Heritage Cheddar Shredded Cheese, Lettuce Salad with Assorted Vegetables. Cena: Lemon Juice (Canned or Bottled) , Olive Oil , White Flour, Kirkland Signature Artichoke Hearts Marinated in Oil, 365 Sundried Tomatoes, Skinless Chicken Breast, Parmesan Cheese (Grated) , Butter (Salted) , Cooked Spaghetti Squash. Pasa Bocas / Otros: Angelfood Cake, Reddi-wip Extra Creamy Whipped Cream, Strawberries. más...
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Perdiendo 0,7 kg a la Semana
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Peso Histórico de Darla Jean z
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