Registro de peso (no entrada de diario) del 10 agosto 2019
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60,1 kg
Disminuído hasta ahora: 1,5 kg.
Aún para ir: 3,4 kg.
Dieta seguida: Bien.
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831 kcal
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Grasa: 31,73g | Prot: 34,48g | Carbh: 111,32g.
Almuerzo: Tomatoes, President's Choice Avocado Chunks, Aquamar Flake Style Imitation Crab Meat, Hawkins Cheezies (36g), Pineapple , Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled) . Cena: Carrots (with Salt, Frozen, Drained, Boiled, Cooked) , Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled) , Sweet Italian Links Sausage , Russet Potatoes (Flesh and Skin, Baked) . Pasa Bocas / Otros: Reese Peanut Butter Cup , Tim Hortons Coffee with 2 Cream 1 Sugar (Small). más...
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Perdiendo 0,6 kg a la Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
awesome 👏👏 Thanks too for your encouragement. Made it from dinner last night to 1pm today. only snack in between was 2 squares of Lindt Madagascar 70% cacao - 9pm.
10 ago. 19 por el miembro: WatsonD1
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Omg, thats awesome!! I can barely wait until noon! Weigh yourself tomorrow morning, guarntee it will be lighter!!!
10 ago. 19 por el miembro: britsbitz
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Peso Histórico de britsbitz
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