Registro de peso (no entrada de diario) del 10 agosto 2019
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67,9 kg
Disminuído hasta ahora: 8,2 kg.
Aún para ir: 6,6 kg.
Dieta seguida: Bien.
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1806 kcal
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Grasa: 92,55g | Prot: 137,25g | Carbh: 98,52g.
Desayuno: Lucerne 2% Reduced Fat Sharp Cheddar Cheese, El Burrito Soyrizo, Mission Tortilla Carb Balance Whole Wheat Street Taco, Egg, Milk (1% Lowfat with Added Vitamin A), Starbucks Skinny Vanilla Latte (Grande). Almuerzo: Lucerne 2% Reduced Fat Sharp Cheddar Cheese, El Burrito Soyrizo, Mission Tortilla Carb Balance Whole Wheat Street Taco, Egg. Cena: Hidden Valley Spicy Ranch Ranch Dressing, Cucumber (Peeled) , Calavo Avocado, Kraft Finely Shredded Mild Cheddar Cheese, Publix Cajun Marinated Shrimp, Giant Eagle Cherry Tomatoes, Mixed Salad Greens. Pasa Bocas / Otros: Lucerne 2% Milk Reduced Fat Monterey Jack Cheese, Sargento Pepper Jack Snacks Cheese Sticks, Lucerne Natural Sharp Cheddar Reduced Fat Cheese Sticks, Lucille’S Burnt Ends Appetizer, Starbucks Skinny Vanilla Latte (Grande). más...
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Perdiendo 2,5 kg a la Semana
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Peso Histórico de Aarhonda
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