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Trucking along. Haven't been as good as I should have..Still moving houses . Fridge will be full of good food today and I am planning out starting the gym here soon.
I wanted to get the calories and meals under control before I turn into a ravenous gym beast lol
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74,4 kg
Disminuído hasta ahora: 10,0 kg.
Aún para ir: 7,3 kg.
Dieta seguida: Bien.
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2090 kcal
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Grasa: 84,17g | Prot: 49,46g | Carbh: 83,76g.
Desayuno: Neilson Dairy 18% Table Cream, Coffee. Almuerzo: Kirkland Signature Fully-Cooked Bacon, Lean Ground Beef. Cena: Tostitos Hint of Jalapeño, American Cheese, President's Choice Spinach Dip. Pasa Bocas / Otros: Cadbury Caramilk Egg, Alexander Keith's India Pale Ale, Grey Goose Vodka. más...
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Perdiendo 1,6 kg a la Semana
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