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22.8% fat
wow unexpected result.
did spend all afternoon in bed with migraine but ouch.
still feel off but really hungry.
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67,8 kg
Disminuído hasta ahora: 15,8 kg.
Aún para ir: 0,8 kg.
Dieta seguida: Bien.
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1251 kcal
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Grasa: 36,16g | Prot: 69,94g | Carbh: 159,01g.
Desayuno: Semi-Skimmed Milk, Morrisons Protein Oat Malties. Cena: Yeo Valley Fat Free Vanilla Yoghurt, Raspberries , Sainsbury's Mange Tout, Tesco Baby New Potatoes, Green String Beans, Tesco Cornflour, Morrisons Swede, Tesco Broccoli Florets, Carrots, Paxo Sage and Onion Stuffing, Shoulder Pork Roast (Lean and Fat Eaten). más...
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Ganando 8,8 kg a la Semana
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