Registro de peso (no entrada de diario) del 16 agosto 2019
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116,5 kg
Disminuído hasta ahora: 6,0 kg.
Aún para ir: 30,3 kg.
Dieta seguida: Bien.
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1875 kcal
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Grasa: 92,74g | Prot: 94,18g | Carbh: 167,56g.
Desayuno: Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Egg, Trader Joe's Sprouted Wheat Sourdough Bread, Starbucks Veranda Blend Blonde, Trader Joe's Teeny Tiny Avocado. Almuerzo: Chick-fil-A Fruit Cup (Small), Chick-fil-A Waffle Potato Fries (Small), Chick-fil-A Chicken Nuggets (6 Count). Cena: Zucchini (with Salt, Drained, Cooked, Boiled) , Classico Organic Tomato Herbs & Spices, Lensi Red Lentil Pasta, Breakstone's Ricotta Cheese, Ground Beef (Cooked), Italian Sausage, Mozzarella Cheese (Whole Milk) , Purity Farms Organic Ghee Clarified Butter, Chicken Thigh, Wegmans Corn on the Cob, Bell Peppers, Wegmans Mushrooms, Young Green Onions, Costco Chocolate Mousse Cake, Tortilla Corn Chips. Pasa Bocas / Otros: Starbucks Espresso Shot, Cream (Half & Half) . más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de Shar0789
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