Diario de Singingsnail, 23 ago. 19

That's better, back on track again. I'm never really worried how big the loss is, I just like to head in the right direction 😁

87,8 kg Disminuído hasta ahora: 19,1 kg.    Aún para ir: 11,8 kg.    Dieta seguida: Bien.

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955 kcal

Grasa: 33,25g | Prot: 48,21g | Carbh: 116,40g.   Desayuno: Sainsbury's Skimmed-Milk, Grapefruit (Pink and Red), Symington's Dandelion Coffee Compound. Almuerzo: Hartley's 10 Cal Strawberry Jelly, Asda Spring Onions, Tesco 50% Less Fat Salad Cream, Green Peppers, Carrots, Cherry Tomatoes, Cucumber (with Peel), Tesco Southern Fried Chicken Breast. Cena: Quorn Cheese Escalopes, Danone Light & Free Greek Style Yoghurt, Cucumber (with Peel), Asda Spring Onions, Red Tomatoes, Tesco 50% Less Fat Salad Cream, Tesco Iceberg Lettuce. Pasa Bocas / Otros: Weight Watchers Ginger and Lemon Cookies, Tesco Strawberries. más...