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Broke down yesterday and ate 1 small piece of pizza late... after 8pm (-_-) I thought it would wreck havoc on my blood sugars more than it did. So thankful it didn't. Now calorie count that's different, I'm sure I'll pay for that in more ways than one!
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119,0 kg
Disminuído hasta ahora: 16,2 kg.
Aún para ir: 41,9 kg.
Dieta seguida: Bien.
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1103 kcal
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Grasa: 50,65g | Prot: 75,16g | Carbh: 92,98g.
Desayuno: Kiwi Fruit, Mangos , Jimmy Dean Delights Egg’Wich. Almuerzo: Strawberries, Great Value Light Greek Nonfat Yogurt Vanilla, Wal-Mart Rotisserie Chicken, Dandy Hearts of Romaine, Sweet Onions, Kraft Miracle Whip Light Dressing, Great Value Chopped Walnuts, Granny Smith Apples. Cena: PRE New York Strip Steak, Great Value Broccoli Florets, Green Giant Corn on the Cob Nibblers . Pasa Bocas / Otros: Great Value Light Greek Nonfat Yogurt Vanilla. más...
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peso estable
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