Diario de jeannieselby, 01 sep. 19

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Hope you have a safe and happy Labor Day.

119,1 kg Disminuído hasta ahora: 15,6 kg. Aún para ir: 44,2 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 01 septiembre 2019:

3526 kcal

Grasa: 165,60g | Prot: 94,41g | Carbh: 408,24g. Desayuno: Starbucks Iced White Chocolate Mocha w/Almond Milk, Einstein Brothers Bagels Whipped Garden Vegetable Reduced Fat Cream Cheese, Einstein Brothers Bagels Everything Bagel. Almuerzo: Tsunami Pickled Ginger, Oumi Sushi Crunchy Shrimp Roll. Cena: Simply Orange Simply Lemonade with Raspberry, Creamed Macaroni with Cheese, Sprouts Farmers Market BBQ Seasoned Natural Chicken. Pasa Bocas / Otros: Armour Chicken Vienna Sausage, Kettle Brand Backyard Barbeque Potato Chips, Starbucks Lemon Loaf, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. más...

peso estable