Registro de peso (no entrada de diario) del 04 septiembre 2019
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69,4 kg
Disminuído hasta ahora: 24,9 kg.
Aún para ir: 5,9 kg.
Dieta seguida: Bien.
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1199 kcal
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Grasa: 46,85g | Prot: 78,60g | Carbh: 111,51g.
Desayuno: Great Value Skim Milk, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Great Value Skim Milk, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sunny Delight Orange Strawberry, Cucumber (Peeled), Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked). Almuerzo: Great Value Skim Milk, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Roma Tomatoes, Frigo Natural String Cheese Part Skim, Great Value Fat Free Ranch, Marketside Shredded Iceberg Lettuce, Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked). Cena: Great Value Skim Milk, Strawberries, Kroger Deli Thin Sliced Provolone Cheese, Aunt Millie's 35 Calorie Oatmeal Bread, Bar-S Foods Hot Dog Franks, Perry's Ice Cream Premium Peanut Butter Fudge Ice Cream. Pasa Bocas / Otros: Nature Made Fish Oil Gummies. más...
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Ganando 2,9 kg a la Semana
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