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Stress eating all weekend and my weight goes down?
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99,3 kg
Disminuído hasta ahora: 39,0 kg.
Aún para ir: 6,8 kg.
Dieta seguida: Bien.
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3512 kcal
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Grasa: 172,10g | Prot: 80,97g | Carbh: 421,24g.
Desayuno: Splenda No Calorie Sweetener Packets, Dunkin' Donuts French Cruller, Dunkin' Donuts Coffee, Dunkin' Donuts Egg & Cheese Wake-Up Wrap. Almuerzo: Genji Brown Rice Vegetable Roll, Mountain Dew Diet Mountain Dew (20 oz), Iron Chef General Tso's Sauce & Glaze, Kroger General Tso Stir Fry Sauce, White Rice, Panda Express Eggplant Tofu. Cena: Shop Rite Kalamata Pitted Olives, Safeway Select Greek Feta Vinaigrette, Bertucci's Bertucci Pizza, Bertucci's Italian Dressing, Lettuce Salad with Assorted Vegetables, Bertucci's Dinner Roll, Kroger Yogurt Covered Pretzels. Pasa Bocas / Otros: Sour Patch Kids, Great Value Shredded Mild Cheddar Cheese, Whole Foods Market Lemon Hummus, Coffee, Keebler Club Crackers Original, Cucumber (with Peel), Trader Joe's Sun-Dried Tomatoes. más...
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4042 kcal
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Ejercicio:
Tareas del Hogar - 2 horas, Lavar Platos - 1 hora, Sentado - 5 horas, Compras - 2 horas, Lectura - 2 horas, Durmiendo - 7 horas y 30 minutos, Conduciendo - 1 hora y 30 minutos, Caminar (Lento) - 3/kph - 1 hora, Permanecer de Pie - 2 horas. más...
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Perdiendo 3,2 kg a la Semana
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 Comentarios
15 sep. 19 por el miembro: Sweet Georgia Peaches
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?¿? what the what oh well keep pushing!
15 sep. 19 por el miembro: Tosh Melody
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Stress is funny like that. Sometimes it’s up and sometimes down in regards to how it effects us. Hope you feel less stress soon💕
15 sep. 19 por el miembro: jcmama777
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Gotta take what you can get!
15 sep. 19 por el miembro: ChelsieD
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The body is sometimes a mystery!
16 sep. 19 por el miembro: shirfleur 1
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Try to get back to your routine and hopefully the weight won't 'mysteriously' go up as you expected. It can take a day or two to register the extra eating so don't count on it not going up just yet. You don't want to see a gain and be demoralized by it so give yourself a fighting chance by eating well now!
16 sep. 19 por el miembro: 59Carol
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Wish my stress eating weekend showed a down.
16 sep. 19 por el miembro: tatauu22
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well... stress causes all sortsa bodily reactions, adrenaline up, heart rate up, breathing up.. just that is like EXERCISE... wait it is exercise...
16 sep. 19 por el miembro: claireosullivan
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