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Well it felt like a good week, I exercised every morning and ate well, so this again is weekdays for me.
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85,8 kg
Disminuído hasta ahora: 21,1 kg.
Aún para ir: 9,8 kg.
Dieta seguida: Bien.
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1956 kcal
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Grasa: 52,49g | Prot: 86,80g | Carbh: 284,31g.
Desayuno: Weetabix Weetabix Protein, Symington's Dandelion Coffee Compound, Sainsbury's Skimmed-Milk. Almuerzo: Clover Light Butter, Jacob's Mixed Grain Crispbread, The Laughing Cow Light Cheese Triangle, Danone Light & Free Strawberry Sensation. Cena: Birds Eye Buttermilk Chicken Strips. Pasa Bocas / Otros: Graze Protein Bites - Honey & Seed, Bananas, Mrs Crimble's Stem Ginger Cake, Sponge Cake with Icing. más...
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Ganando 0,4 kg a la Semana
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