Diario de allinthistogether, 28 sep. 19

Broke through to "one-derland" this morning! Woo-hoo!!!

"Officially" down more than 22 pounds since last November(actually, it's more than that, but I didn't record my weight anywhere when I was at my "fattest"-- too ashamed. My last doctor's checkup has me at 222, so that's my "official" high point). That's only a little over 2 pounds per *month*, but it adds up! Plus, the pace has finally kicked up a little bit -- the intermittant fasting is really paying off.

Anyway. Big breakthrough for me today!!

90,4 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 15,6 kg.    Dieta seguida: 100%.