Diario de Scoobys_Trim, 29 sep. 19

So far so good was a great feeling seeing a 3 on the scales. Small victory but I'll take it👍😎

123,2 kg Disminuído hasta ahora: 2,4 kg.    Aún para ir: 32,5 kg.    Dieta seguida: Bien.

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2359 kcal

Grasa: 143,99g | Prot: 171,29g | Carbh: 62,81g.   Desayuno: Butter (Salted), Butter (Salted) , Cooked Mushrooms (Fat Added in Cooking), Farmfoods Extra Mature Cheddar , Lidl Halloumi, Sainsbury's Asparagus Tips , Spinach (without Salt, Drained, Cooked, Boiled) , Warren & Sons Wafer Thin Smoked Ham, Egg Omelette or Scrambled Egg with Cheese. Almuerzo: Asda Whole Milk, Tesco Extra Mature 10 Cheddar Slices , Grilled Chicken (Skin Not Eaten). Cena: Spinach (Chopped or Leaf, Frozen) , Asda Chosen By You Mixed Vegetables, Cauliflower Cheese, Lamb Roast (Lean Only Eaten), Tesco Creamy Potato Gratin. Pasa Bocas / Otros: Water, Vodka, Water, Minced Lamb, Coffee with Milk. más...

2152 kcal

Ejercicio: Google Fit - 24 horas. más...