Registro de peso (no entrada de diario) del 05 octubre 2019
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66,7 kg
Disminuído hasta ahora: 27,6 kg.
Aún para ir: 3,2 kg.
Dieta seguida: 100%.
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1128 kcal
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Grasa: 39,77g | Prot: 79,10g | Carbh: 109,45g.
Desayuno: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kroger Deli Thin Sliced Provolone Cheese, Eggland's Best Extra Large Grade A Eggs, Egg White, Oscar Mayer Turkey Bacon (15g), Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Almuerzo: Subway Banana Peppers, Subway Pickles, Subway Onions, Subway Cucumbers, Subway Tomatoes, Subway Spinach, Subway Fat Free Honey Mustard, Subway Subway Club Meats, Subway 6" Italian White Bread. Cena: McCormick Original Taco Seasoning Mix, Mission Foods White Corn Tortilla, Minced Garlic, Gold'n Plump Boneless Skinless Chicken Thighs. Pasa Bocas / Otros: Nature Made Fish Oil Gummies. más...
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Perdiendo 4,4 kg a la Semana
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Peso Histórico de jamiqua
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