Diario de afernow, 31 ago. 08

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I am down two lbs from last week. A lot of work to lose 2 lbs, but nice and slow is how to go. So, 3 more lbs to my 1st goal. I caught myself a few times overeating when my stomach said I am full, but I didn 't listen. Will continue to listen to my God Given hunger cues.

69,4 kg Disminuído hasta ahora: 7,7 kg. Aún para ir: 5,9 kg. Dieta seguida: Bien.

Perdiendo 0,9 kg a la Semana

Apoyo

Comentarios

Way to go!! Keep up the great work. I am with ya on the God given hunger cues. I am on a journey to replace my passion for food with a passion for the Lord. To turn to Him when I am not hungry but still want to eat. He always provides, I just need to remember to turn to Him!!! Blessings...

31 ago. 08 por el miembro: dihann

Good Job To You!! Keep up the dedicated work in getting fit! You can do it! Have a great day!!

31 ago. 08 por el miembro: Sibby


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