I've lost 4 lbs since I started here at Fat secret. While I know that it's probably water... who cares!?! It's still 4LBS! :) and I'll gladly take it!! :)
|
181,4 kg
Disminuído hasta ahora: 1,8 kg.
Aún para ir: 91,2 kg.
Dieta seguida: Bien.
|
|
1042 kcal
|
Grasa: 14,03g | Prot: 81,31g | Carbh: 159,97g.
Desayuno: Weight Watchers yogurt, wheat bread, Orange Juice. Almuerzo: flax seed bread, Jennie O sun dried tomato turkey, grapes, wishbone salad dressing, olives, Tomato, banana peppers, lettuce. Cena: grapes, rotisserie chicken, cottage cheese, tomato. más...
|
|
4858 kcal
|
Ejercicio:
Caminar (Moderado) - 5/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
|
Perdiendo 2,1 kg a la Semana
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
Woot!! Simile said to me it does not matter if it is water or not you still lost it an d still worked for it so cheer yourself on and we will too!! you go girl!!
01 sep. 08 por el miembro: Simavision
|
Hell yes! Who cares if it's water weight? It's weight that you are no longer carrying around.
01 sep. 08 por el miembro: catglaw
|
That's awesome! Keep at it! You go girl! (O:
01 sep. 08 por el miembro: KazinVegas
|
I agree - weight loss is weight loss! It's weight that's not there to make your joints or muscles ache, or get in your way, or interfere w/your health! Awesome job, congratulations!
01 sep. 08 por el miembro: ColoradoLyonsDen
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Kygeekgirl
|