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I dared to weigh in today.....still kind of following diet, but can do much better. I seem to have lost my will to diet....but I'm hanging in here......I have really been cheating alot this past week, but there is always THIS week. Smacked the side of my car (rear back door) today! I made a silly mistake and should have been more careful. Seems I am letting a few things go these days. I have to focus better. Hope YOU are all doing well!
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70,8 kg
Disminuído hasta ahora: 4,1 kg.
Aún para ir: 7,3 kg.
Dieta seguida: Poco.
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1344 kcal
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Grasa: 73,82g | Prot: 86,54g | Carbh: 88,31g.
Desayuno: bacos, tortilla, cheese shredded fat free 1/4 cup, egg. Almuerzo: nuts. Cena: Natural peanut butter. Pasa Bocas / Otros: cabbage, Low Fat Cheddar Cheese, Whole Wheat Tortillas, hebrew national fat free franks, avacado, mcdonalds ice cream. más...
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1891 kcal
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Ejercicio:
Ejercicio Acondicionado (Centro de Salud) - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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Ganando 0,4 kg a la Semana
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 Comentarios
You just keep hanging there, Susie. DON'T GIVE UP! Sorry to hear about the fender bender :( Cars can always be fixed. As long as no one got hurt, it's okay. (((HUGS))))
02 sep. 08 por el miembro: mbhpro
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Ouch! Sorry to hear about the car. Bring yourself gently back to center, be good to yourself and allow yourself to focus when you are ready. Take good care of yourself Suzie...
02 sep. 08 por el miembro: information
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Do not give up! You can do it!
03 sep. 08 por el miembro: fraise
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we all have bad days or several of them...its just a matter of refocusing and collecting your thoughts and gettin back into that healthy lifestyle mind set to the idea of eating right and exercising ...you can do this...believe in yourself!!!
03 sep. 08 por el miembro: loosinisfun
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Hope this is a better week!
07 sep. 08 por el miembro: biblioholic03
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Peso Histórico de susieq1941
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