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I guess you can't complain over at least losing a pound overnight... Crap I ate two plain hotdogs for a snack. I know not on the Simeon diet plan, but I'm out of groceries. I was looking for protein...no dinner tonight. I don't know if I will make it though..
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92,5 kg
Disminuído hasta ahora: 1,1 kg.
Aún para ir: 29,0 kg.
Dieta seguida: Bien.
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519 kcal
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Grasa: 24,98g | Prot: 27,40g | Carbh: 50,77g.
Desayuno: apple, herbal tea. Almuerzo: Italian Salad Dressing, salmon, cucumbers, cherry tomatoes, romaine lettuce, cherry tomatoes, cucumber. Cena: hotdog. Pasa Bocas / Otros: wasa. más...
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2303 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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Perdiendo 3,2 kg a la Semana
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