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Last weigh in for a while. I’ve got a very big eye op on Tuesday morning than involves drilling 3 holes in my orbital rim and suspending my eyelids with wire. That’s me fecked for going through metal detectors! As Arnie would say , “ I’ll be back” Thanks for all the support so far, I’m not finished yet! Cheers the noo!
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105,8 kg
Disminuído hasta ahora: 90,2 kg.
Aún para ir: 15,8 kg.
Dieta seguida: Bien.
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965 kcal
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Grasa: 20,25g | Prot: 124,65g | Carbh: 132,49g.
Desayuno: Quaker Oat So Simple Golden Syrup (36g). Almuerzo: Lettuce Salad with Assorted Vegetables, Tesco Baby Plum Tomatoes, Appleby's Sliced Chicken Breast, Warburtons Danish White Bread. Cena: Aldi Pickled Sliced Beetroot, Tesco Chicken Breast Fillets (130g), Apples, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Aldi Lighter Than Light Mayo, Tesco Finest Piccolo Cherry Tomatoes. Pasa Bocas / Otros: Bramwells Silverskin Pickled Onions. más...
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Perdiendo 1,4 kg a la Semana
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