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billruse
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02 nov. 19
Diario de billruse, 02 nov. 19
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Eating some veg. Three sweet potatoes yesterday, minced beef, three swigs of cod liver oil (I stopped taking it for ages), some pork scratchings, 4 fried eggs. Admittedly I had the last of the sweet potatoes at 4am as I couldn't sleep. I was up most of the night which I know doesn't help. This is a depressing weight gain though :-( I did have more energy for my exercises however, which is why I was taking the veg.
130,6 kg
Disminuído hasta ahora:
13,2 kg
.
Aún para ir:
21,8 kg
.
Dieta seguida: Bien.
Ganando 4,8 kg a la Semana
4 Seguidores
Apoyo
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I forgot to mention some chia seeds and a small bowl of porridge. The minced beef was only 250 grams.
02 nov. 19 por el miembro:
billruse
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