Diario de Dulce1984, 07 sep. 08

So I've lost 4.5 pounds this week. I am ecstatic! I'm proud to announce that I have officially lost ALL of the baby weight from my second daughter who is 3 months old now. I have about 17 more pounds to go before I lose the weight from my first daughter who will be 3 years old in November....funny how that works out....lol

I haven't felt so good and so proud of myself in such a long time! Despite all of the drama going on in my life it's nice to know that I am in control of my food intake and the food no longer controls me! It's such an invigorating feeling! I'm so happy with the progress I have made so far. Since starting Atkins I have dropped 18.5 pounds!! I am so pumped and I am excited to start exercising regularly to keep the weight loss going strong!

Yaaaayyyyy Meeeeeee!!!!!!

80,1 kg Disminuído hasta ahora: 3,9 kg.    Aún para ir: 18,8 kg.    Dieta seguida: 100%.

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859 kcal

Grasa: 37,56g | Prot: 95,49g | Carbh: 28,35g.   Desayuno: Atkins Endulge Bar, Atkins Advantage Shake. Almuerzo: Sprite Zero, Chicken Breast, Chinese Broccoli. Cena: Water, Atkins Endulge Bar, Atkins Advantage Shake. más...

2576 kcal

Ejercicio: Tareas del Hogar - 2 horas, Trabajo de Escritorio - 6 horas, Caminar (Moderado) - 5/kph - 30 minutos, Conduciendo - 30 minutos, Descansando - 7 horas, Durmiendo - 8 horas. más...