|
Last night I made the Lemon Shrimp with Spinach and tomatos, didn't quite like the flavor. The recipe also called for rice. So I had couscous instead. I had a half serving of the couscous hoping it would not affect the weight loss, but it did... So I will have to work out hard today in order to make up for not losing anything today.
|
92,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 28,6 kg.
Dieta seguida: Bien.
|
|
487 kcal
|
Grasa: 18,00g | Prot: 56,00g | Carbh: 28,00g.
Almuerzo: lemon shrimp and spinach with tomatos. Cena: lemon shrimp and spinach with tomatos. Pasa Bocas / Otros: wasa cracker. más...
|
peso estable
|