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graciepoo
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09 sep. 08
Diario de graciepoo, 09 sep. 08
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Well, I worked out twice yesterday which is highly unusual, and this morning the scale was UP 2 LBs! That really ticks me off, but I know it could be water weight, ect...so i will try not to let it bother me too much. Today starts week 2 of Phase 1. So, hopefully I will have a good loss to post next week. Fingers crossed!
88,5 kg
Disminuído hasta ahora:
6,4 kg
.
Aún para ir:
15,9 kg
.
Dieta seguida: 100%.
peso estable
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it could be a little muscle weight...
09 sep. 08 por el miembro:
veggies yuk
Don't worry about the scale in cases like that, you are definitely healthier and stronger. Great job on the work outs!
09 sep. 08 por el miembro:
information
Thanks guys!
09 sep. 08 por el miembro:
graciepoo
I'm sure that it's not a true gain,... maybe the muscles are a bit swollen from the double duty work out. Drink lots of water and think positively, I'm sure it'll reflect in a day or so! :)
09 sep. 08 por el miembro:
bullytrouble
crossed fingers!
09 sep. 08 por el miembro:
mrsjohnson0317
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