Diario de graciepoo, 09 sep. 08

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Well, I worked out twice yesterday which is highly unusual, and this morning the scale was UP 2 LBs! That really ticks me off, but I know it could be water weight, ect...so i will try not to let it bother me too much. Today starts week 2 of Phase 1. So, hopefully I will have a good loss to post next week. Fingers crossed!

88,5 kg Disminuído hasta ahora: 6,4 kg. Aún para ir: 15,9 kg. Dieta seguida: 100%.

peso estable

Apoyo

Comentarios

it could be a little muscle weight...

09 sep. 08 por el miembro: veggies yuk

Don't worry about the scale in cases like that, you are definitely healthier and stronger. Great job on the work outs!

09 sep. 08 por el miembro: information

Thanks guys!

09 sep. 08 por el miembro: graciepoo

I'm sure that it's not a true gain,... maybe the muscles are a bit swollen from the double duty work out. Drink lots of water and think positively, I'm sure it'll reflect in a day or so! :)

09 sep. 08 por el miembro: bullytrouble

crossed fingers!

09 sep. 08 por el miembro: mrsjohnson0317


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