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Happy Wednesday. Better and moving in the right direction. High of 80 today, so more long sleeves to be worn in the near future. YAY!
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118,8 kg
Disminuído hasta ahora: 15,9 kg.
Aún para ir: 44,0 kg.
Dieta seguida: Bien.
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1597 kcal
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Grasa: 57,10g | Prot: 55,80g | Carbh: 230,80g.
Desayuno: Chiquita Banana, Starbucks Pumpkin Cream Cold Brew (Grande), Vita5nutrition Btotal B-Complex with Extra B12. Almuerzo: Jalepeno Ranch Dressing, Salad and Go Shrimp, Salad and Go Jalapeno Ranch, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Cena: Smucker's Breakfast Syrup, Great Value Turkey Sausage Patty, Denny's Pancakes. Pasa Bocas / Otros: Publix Red Seedless Grapes, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. más...
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Perdiendo 6,4 kg a la Semana
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Peso Histórico de jeannieselby
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