Best wishes for World Diabetes Day. Take care out there.
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117,5 kg
Disminuído hasta ahora: 17,2 kg.
Aún para ir: 42,6 kg.
Dieta seguida: Bien.
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2533 kcal
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Grasa: 135,89g | Prot: 104,12g | Carbh: 228,47g.
Desayuno: Vita5nutrition Btotal B-Complex with Extra B12, Great Value Garden Vegetable Cream Cheese, Thomas' Bagel Thins - Everything, Starbucks Pumpkin Cream Cold Brew (Grande). Almuerzo: Honey Mustard, Strawberry Shake, Cheese Fries, Chick’N Bites. Cena: Popeyes Chicken & Biscuits Creole Cocktail Sauce, Contessa Medium Shrimp. Pasa Bocas / Otros: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. más...
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Perdiendo 9,5 kg a la Semana
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Comentarios
Just started like to join group went over calories by 138. Today need to lose 15 lbs hoping by January exercise doing water aerobics.
14 nov. 19 por el miembro: reddrules000
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Peso Histórico de jeannieselby
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