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Slow couple of weeks. Had a routine medical procedure that messed up my digestive system for a couple of weeks, and needed a CT scan follow-up that came just as my system was getting back to normal (laxative-aided fasting for the colonoscopy, and barium yucky drink & injected dyes for the CT scan). Good news: everything is fine! Bad news: My system is apparently sensitive to all that stuff. But I guess I already knew that.
Anyway, down another pound. That's always good news, even if it's slow in coming. Soldiering on!
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89,1 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 14,2 kg.
Dieta seguida: 100%.
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1829 kcal
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Grasa: 152,93g | Prot: 89,80g | Carbh: 31,50g.
Desayuno: Clack 'n' Cheese, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Almuerzo: McDonald's Quarter Pounder Patty, Psyllium Sandwich Rolls, Kraft Deli Deluxe American Cheese Slices, Hellmann's Real Mayonnaise. Cena: Olive Oil, Fresh'n Easy Garden Salad, DD Keto Garlic Mushroom Chicken. Pasa Bocas / Otros: Great Value Half & Half, Kitu Super Creamer, Coffee (Brewed From Grounds). más...
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Perdiendo 0,2 kg a la Semana
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