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Are out yesterday and did well on calories, but the food had enough salt to satiate an elephant. Will try to do well again today and see a better number tomorrow.
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111,4 kg
Disminuído hasta ahora: 1,1 kg.
Aún para ir: 32,0 kg.
Dieta seguida: Bien.
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1467 kcal
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Grasa: 57,60g | Prot: 64,99g | Carbh: 153,64g.
Desayuno: Trader Joe's Raw Almonds, Bananas. Almuerzo: Taylor Farms Buffalo Style Chicken Wrap, Beef Barley Soup. Cena: Lion's Choice Chili. Pasa Bocas / Otros: Jameson Irish Whiskey, Cheese Flavor Popcorn , Union Star Fresh Cheese Curds. más...
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Perdiendo 3,5 kg a la Semana
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