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So after the chocolate cupcake and scoop of ice cream, I still managed to drop a lb. WOW! So I promise today that I will do better. However I do have an appt today and it may be a bit difficult. I'll take an apple with me...
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90,7 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 27,2 kg.
Dieta seguida: Bien.
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766 kcal
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Grasa: 25,41g | Prot: 71,84g | Carbh: 66,12g.
Desayuno: grapefruit, greet tea latte with soy milk. Almuerzo: Reduced Fat Southwestern Salad. Cena: Roasted Broiled or Baked Chicken Breast, broccoli. más...
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Perdiendo 3,2 kg a la Semana
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