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So starting yesterday I did not eat late. I had four hours between my last meal and bedtime. Also, I finally busted (even thought I'm hovering) 200 lbs! This is critical, I have to be strong!! HCG is a miracle drug! I have until Sep 12th for my 23 day mark. I don't believe that I will make my goal weight by then, so I will continue on to the 43 days. But let's see how the next few weeks unfold.
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90,5 kg
Disminuído hasta ahora: 1,6 kg.
Aún para ir: 27,0 kg.
Dieta seguida: Bien.
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317 kcal
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Grasa: 7,33g | Prot: 49,83g | Carbh: 12,42g.
Almuerzo: salad spritzer, romaine lettuce, cherry tomatoes, cucumber. Cena: bbq saude, chicken, broccoli. más...
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Perdiendo 1,6 kg a la Semana
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