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Took Potassium
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88,3 kg
Disminuído hasta ahora: 5,2 kg.
Aún para ir: 15,7 kg.
Dieta seguida: Bien.
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1713 kcal
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Grasa: 64,70g | Prot: 90,68g | Carbh: 199,60g.
Desayuno: Organic Valley Vanilla Soy Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Egg Omelet or Scrambled Egg with Cheese. Almuerzo: Organic Valley Vanilla Soy Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Kraft Greek Vinaigrette Salad Dressing, Great Day Farms Hard Boiled Eggs, Elevate Organic Spinach Salad with Chicken. Cena: Lean Cuisine Market Collection Roasted Turkey Breast, Lean Cuisine Comfort Roasted Turkey Breast. Pasa Bocas / Otros: Sugar Cookies (Includes Vanilla) . más...
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Perdiendo 1,9 kg a la Semana
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