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Yee Hah back to losing! Down 2 more lbs!
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117,0 kg
Disminuído hasta ahora: 26,8 kg.
Aún para ir: 26,3 kg.
Dieta seguida: 100%.
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1950 kcal
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Grasa: 120,37g | Prot: 137,49g | Carbh: 67,14g.
Desayuno: McDonalds Sausage, Advantage Mocha Latte Shake, Chocolate Whey Protein. Almuerzo: Jay Robb Whey Protein. Cena: dill pickle slices, subway shredded cheese, Frank's Buffalo Sauce, Subway Grilled Chicken Strips, pepperonci, Raw Spinach, cucumber, lettuce. Pasa Bocas / Otros: russell stover sugar free peanut butter cup, Sugar Free Toffee Squares, York peppermint patties sugar free. más...
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4153 kcal
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Ejercicio:
Máquina de Ejercicio (Lento) - 1 hora, Sentado - 12 horas y 10 minutos, Conduciendo - 1 hora y 20 minutos, Descansando - 47 minutos, Durmiendo - 8 horas y 43 minutos. más...
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Perdiendo 7,9 kg a la Semana
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 Comentarios
Well look at you struttin' your stuff! Way to go!
05 sep. 10 por el miembro: Sandy701
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Woo Hoo to 2 more lbs. gone forever!!!
05 sep. 10 por el miembro: Multiplicity1
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Fab keep it up or should I say keep it going DOWN, congrats, into another new 10 ld block.
05 sep. 10 por el miembro: Carmel8sons
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Thanks guys I also just got done getting my first good workout in since I've been sick... a month! I did an hour of cardio... 30 min on the stationary bike and 30 min on the rowing machine! That rowing machine kicked my butt!
05 sep. 10 por el miembro: Myree67
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And I just noticed....you now have less to lose than you've already lost! I can hardly wait to get to that point myself, but it's weeks away.
05 sep. 10 por el miembro: Sandy701
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Over halfway there!! That is awesome!!
06 sep. 10 por el miembro: ctlss
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Peso Histórico de Myree67
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