Diario de newgrl, 30 dic. 19

Here for my two week weigh-in, whether I want to be or not. One more holiday and I'll get back at it with no cheating:) But, I do have to say, Christmas-time food is really yummy (as all of you can see by the 8.2 lbs gain) and I enjoyed every bite. But I think I'll be just as happy to get back at this diet. Eating that much makes me miserable. I enjoy the way my diet makes me feel more than I enjoy eating crap all the time. I kind of think that's neat. I do miss sugar and desserts, but if I just have them on special occasions I think I'll be ok.

Hope you all have a wonderful New Year! Good luck to all.
61,5 kg Disminuído hasta ahora: 61,4 kg.    Aún para ir: 7,1 kg.    Dieta seguida: Poco.

Ver Calendario de Dieta, 30 diciembre 2019:
1114 kcal Grasa: 30,03g | Prot: 75,89g | Carbh: 136,82g.   Desayuno: Dole Frozen Strawberries, Bananas, Great Value Almond Milk Vanilla Unsweetened, Digestive Advantage Probiotic Gummies, Great Value Stevia, Great Value 100% Whole Grain Old Fashioned Oats, Coffee. Almuerzo: Great Value Organic Thin Sliced Multi-Grain & Seeds Bread, Red Onions, Great Value Romaine Lettuce, Red Cabbage, Cucumber (with Peel), Broccoli, White Icicle Radishes, Baby Spinach, Dole Shredded Carrots, Dole Green Onion, La Choy Chow Mein Noodles, Great Value Frozen Sweet Peas, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Butter Buds Butter Buds Sprinkles, Great Value Boneless Skinless Chicken Breast, Green Giant Mini Sweet Peppers, Lettuce. Cena: Green Giant Baby Brussels Sprouts & Butter Sauce, O'Dang Hummus Hummus Dressing Honey Mustard Salad Dressing, Great Value Boneless Skinless Chicken Breast. Pasa Bocas / Otros: Great Value Light Nonfat Yogurt - Vanilla, Great Value Diet Cream Soda, Coffee (Brewed From Grounds), Great Value Almond Milk Vanilla Unsweetened. más...
Ganando 1,9 kg a la Semana

19 Seguidores    Apoyo   

Comentarios 
if you like flavored water (it definitely helps me in drinking more) get the cirkul water bottle. the flavorings have 0 sugar and 0 carbs. I love the fruit punch, and so far I've only found 2 flavors that I dont like lol. good luck and happy new year 
30 dic. 19 por el miembro: FTPGoLions
Good luck with your goals...especially getting back in range...for 2020! :0) 
02 ene. 20 por el miembro: binkytexas
I agree, holidays were great, but it's good to be back on the path! 
02 ene. 20 por el miembro: shirfleur 1

     
 

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