Goodbye 2019, Hello 2020! I decided to post weigh-in today because I am stressing out over my "2020 starting number" on the scale. Finishing 2019 at 275.0 is just great because I started the year at 335! I am so very happy today because I really found myself this year. I feel strong & motivated & focused, so 2020 promises to be a life-changing adventure! I appreciate all the support and the inspiration from my fellow FSers; tracking & posting has helped me be successful! I wish you all a wonderful evening tonight: celebrate your fitness achievements for the year. Tomorrow, we have 365 chances to make 2020 our healthiest year ever! Wooohooooo :)
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124,7 kg
Disminuído hasta ahora: 36,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2136 kcal
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Grasa: 104,60g | Prot: 80,94g | Carbh: 218,26g.
Desayuno: Becel Vegan Margarine, Heinz Ketchup No Sugar Added, Coca-Cola Diet Coca-Cola (Can), Onions, Green Peppers, Silver Hills Little Big Bread, Maple Lodge Farms Chicken Wiener, Egg. Almuerzo: Philadelphia Onion Dip, President's Choice Kettle Cooked Original Chips. Pasa Bocas / Otros: Tangerines (Mandarin Oranges), NOW Whole Psyllium Husks, Whey Gourmet Protein Shake. más...
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5088 kcal
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Ejercicio:
Cocinar - 20 minutos, Lavar Platos - 20 minutos, Ver TV - 12 horas, Compras - 30 minutos, Caminar (Lento) - 3/kph - 1 hora, Durmiendo - 8 horas, Descansando - 1 hora y 20 minutos, Tienda de Comestibles - 30 minutos. más...
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Ganando 0,1 kg a la Semana
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Comentarios
What a great result! Great job!
31 dic. 19 por el miembro: Lora Jone
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Wow nice accomplishment in 2019! What a great start to 2020, wishing you all the best! Happy New Year!
01 ene. 20 por el miembro: Groatmeal
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Great accomplishment for 2019!!
02 ene. 20 por el miembro: rschafer1970
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06 ene. 20 por el miembro: Shea Blenick
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Wow lots of successes! I’n trying to do the decluttering too.
09 ene. 20 por el miembro: Aurora2019
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